9 Health Benefits of Using Apple Cider Vinegar

1. Beneficial To Your Skin And Hair


Apple cider vinegar has a special kind of power that balances the PH level in your skin and will help you get rid of various skin problems such as acne. Apply a little bit of the vinegar onto your skin and let your skin absorb it for a couple of minutes. Afterwards rinse your face with lukewarm water.

While this may not be supported by research, many women swear apple cider vinegar does not only do wonders for their skin, but for their hair too! By using the oil as a heart treatment you can make your hair shiny and dandruff-free. To make your very own homemade conditioner is to add one-part vinegar to one-part water. Afterwards, apply it to your hair and let it soak in for approximately 5 to 15 minutes and rinse it out with water.

Apple cider vinegar is excellent for the health of both your skin and your hair, so make frequent use of it to keep both of them happy.