For centuries, vinegar has been used for various household and cooking purposes. The oil is also an ancient folk remedy, that is supposed to help with all sorts of health problems. The most popular type of vinegar that is used, is Apple Cider Vinegar.
It is claimed to result in all sorts of health benefits, some of which are actually supported by research. This includes weight loss, lower blood sugar levels and improved symptoms of diabetes.
Continue reading on the next page, to find out about the 9 health benefits of using apple cider vinegar!